When you confirm your email address, Upsoma now sends you a welcome email with a link to start your first path.
Every two days you get a short reminder with the next chapter of the path you were last working on, or an invitation to start one. From time to time Upsoma may also send news about the product, with a link to pick up where you left off.
Learning reminders and product news are on until you turn them off. Each email has its own unsubscribe link, and Notification settings now has a toggle for each. The privacy policy explains the basis for these emails.